Nurture Yourself
Lunar New Year
Day Retreat
Welcoming the Year
of the Fire Goat
Saturday, February 6, 2027
An immersive 9 hour day retreat
Facilitated by Teffi with Resonance of the Ancestors & Sophie with Sovereign Memory
You are invited to step away from the noise of everyday life and enter a sacred space devoted to nourishment, connection, and transformation.
Together, we will welcome the new year through intentional practices, elemental rituals, heart-centered ceremonies, and the healing resonance of sound. Through moments of reflection, release, stillness, and connection, you will be invited to listen inward, honor where you have been, and make space for what is ready to emerge.
This is a day to soften your shoulders, quiet the outside world, and remember the wisdom already living within you.
Come as you are. Leave with a deeper connection to yourself, a renewed sense of intention, and space for the year ahead to unfold.
Earth · Ground & Root Reconnect with the body, ground your energy, and create a foundation for the intentions you wish to nurture.
Water · Soften & Receive Experience a gentle rose-water ritual inviting you to slow down, receive care, and honor the wisdom of softness.
Fire · Release & Transform Make space for change by reflecting on what you are ready to release and what you wish to call into your life.
Air & Sound · Express & Integrate
Explore the medicine of air, reflection, and a restorative sound journey to support stillness, integration, and reconnection.
You Are Welcome Here
This retreat is for anyone feeling called to slow down, reconnect with their inner wisdom, and welcome a new chapter with intention. No prior experience with meditation, sound healing, or ceremonial practices is necessary. You are invited to participate at your own pace, honor your boundaries, and receive the day in whatever way feels right for you.
Nourishment for Body & Soul
Throughout the day, enjoy thoughtfully prepared vegan meals and snacks, moments of rest, meaningful connection, and a curated gift bag to take a little of the retreat's magic home with you.
Reserve Your Space
Join us for a full day of connection, ritual, nourishment, and renewal.
Investment: $100 Deposit to reserve your spot
Early Bird - $244 (Cyber Monday Early Bird Ends)
General - $277 (All must be paid in full by Jan. 1st)
Location: Alta Vista Drive, Vista, CA
A little note before booking: Please complete and submit your retreat application before reserving your spot. This allows us to get to know you, accommodate your needs, and review any dietary or health considerations before welcoming you into ceremony. Once your application has been reviewed, you'll receive the next steps to secure your place.
A sacred day to reconnect with yourself, nourish your spirit, and step into the new year with intention.
Agenda
Arrival10:00am
Opening CeremonyFire & EarthShare & Integrate12:30pm - 1:30pm
10:30am - 11:00am
11:00am - 12:30pm
Lunch Break1:30pm - 2:30pm
Water & AirShare & IntegrateDinner5:00pm - 6:00pm
2:30pm - 4:00pm
4:00pm - 5:00pm
Closing Ceremony6:00pm - 7:00pm
This retreat is for the woman who is ready to slow down, reconnect with herself, and make space to receive.
Whether you're entering a new chapter, seeking deeper connection, feeling called to nurture your mind, body, and spirit, or simply craving a day away from the demands of everyday life, this experience is an invitation to come back home to yourself.
You don't need any prior experience with meditation, sound healing, or ceremony. Just bring an open heart, a willingness to explore, and the intention to give yourself the gift of being present.
Come as you are. There is nothing to prove, fix, or accomplish. This day is about allowing yourself to receive.
Who is this for:
What You May Experience:
Through intentional practices, healing frequencies, nourishing food, and connection with nature, this retreat offers an opportunity to:
Reconnect with yourself: Create space to listen inwardly and become more present with your needs and intentions.
Release and reset: Give yourself permission to soften, surrender, and let go of what you no longer wish to carry.
Restore your energy: Experience immersive sound journeys and meditation designed to encourage relaxation and inner stillness.
Nurture your body: Enjoy wholesome plant-based meals, herbal teas, and ceremonial cacao.
Deepen your connection: Share meaningful moments of sisterhood, ceremony, and community.
Welcome transformation: Explore the symbolism of the Fire Goat and the balance of fire and earth as you step into a new year with intention.
Leave with a renewed sense of connection, meaningful memories, and practices you can carry into your everyday life.
Included:
Your day has been thoughtfully curated to create a full sensory experience of nourishment, connection, and restoration.
A full day immersed in a beautiful private setting in Vista, California
Guided meditations and intentional mindfulness practices
Immersive sound healing journeys
2 intentional activities
2 ceremonial experiences
Ceremonial cacao gathering
Intention-infused herbal teas
Wholesome vegan lunch and dinner
Vegan snacks and refreshments throughout the day
Time to connect with nature, yourself, and like-minded women
Sovereign Talismans & private sessions on the vibroacoustic InHarmony bed for additional purchase
A thoughtfully curated retreat gift bag
Every detail is designed to give you permission to slow down, receive, and be fully present.
To help you prepare for your day, please keep in mind that the following are not included in your retreat registration:
Transportation to and from the retreat location
Overnight accommodations or lodging
Additional meals or beverages beyond those provided during the retreat
Personal travel expenses
We encourage guests to arrange their own transportation and plan to arrive ready to fully immerse themselves in the experience.
Not Included:
How to Complete Your Retreat Application To reserve your place, please complete the following steps: 1. Open the Application:Click the application link below to access the retreat questionnaire. 2. Make Your Own Copy: In Google Docs, select **File → Make a copy** to create your personal application. 3. Complete Your Application: Fill out all required sections, including your personal information, dietary needs, health screening, and retreat intentions. 4. Save Your Application: Once completed, download your document as a PDF or Word file. 5. Send It Back to Us: Email your completed application to us for review before booking your retreat spot.
ResonanceoftheAncestors@gmail.com
Once we've received and reviewed your application, we'll be in touch with the next steps to secure your place. We look forward to welcoming you!